And what better way to eat healthy than to improve on what we eat?
To do this, simply make your meals more colorful.
Vibrantly colored fruits and vegetables are packed with flavonoids and carotenoids.
These compounds work as antioxidants, helping to lower inflammation in your body and make your skin glow.
So add some blueberries, broccoli, carrots, and mangos to your daily meals and snacks and you’ll be on the right track.
Need help with your skin care? Contact us today! We’d love to share our techniques with you through a complimentary consultation.
Look your best all day… every day!
Emily Marshall, President and Licensed Cosmetologist
Northwest Dermacolor Center
